Wed, Sep 30
|Zoom
Meditation Wednesdays - Observe. Reflect. Create
Meditation & Mindful Living Practice - Observe. Reflect. Create. Fall Session: Sept. 30- Dec 9 (no class Nov. 18); 10 classes Wednesdays, 8:00 - 9:00 PM
Time & Location
Sep 30, 2026, 8:00 p.m. – Dec 09, 2026, 7:00 p.m.
Zoom
About the event
Observe. Reflect. Create. is a 10-week experiential practice for those ready to deepen their meditation practice and explore how greater awareness can shape the way we live, move, choose, and create.
Each week, we will work with three interconnected practices:
OBSERVE
Through approximately 20 minutes of meditation, we practise becoming present to what is here—thoughts, emotions, sensations, habits and patterns—without immediately needing to change them.
Tickets
Meditation Wednesdays -Int/Adv
An Intermediate/Advanced Meditation & Mindful Living Practice - Observe. Reflect. Create. Fall Session: Sept. 30- Dec 9 (no class Nov. 18); 10 classes Wednesdays, 8:00 - 9:00 PM
$240.00
+$31.20 HST
Total
$0.00