Yoga   Meditation   Drumming

Support your staff with wellness sessions that prioritize self-care, stress relief, and connection.

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Choose from the following areas of focus:

• Gentle Yoga

• Mindfulness

• Introduction to Meditation

• Rhythmic Re-framing (drumming + mindfulness + affirmation)

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Audience: All educators and school staff

Duration: 60–75 minutes

Cost: Please enquire

Note: No prior experience necessary. Workshops can be combined for extended sessions.