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My Daily Practice - July 29-Aug 2
My Daily Practice - July 29-Aug 2

Mon, Jul 29



My Daily Practice - July 29-Aug 2

Time & Location

Jul 29, 2024, 7:10 a.m. – Aug 02, 2024, 7:30 a.m.


About the event

Join Tanya online, every morning Monday to Friday for the week of July 29-Aug 2 at 7:10 am for 20 dedicated minutes of meditation.

Productivity experts have identified that “focus blocks”- a time dedicated to focus on a single task - creates the conditions that lead to success. And in the case of meditation, “focus” is what we are building. By committing to practicing in a focused community environment, two more of the biggest factors that impact whether or not we take action toward our goals are present: accountability and time constraint.

My Daily Practice provides all 3 conditions for maximum success so you can receive the powerful benefits of your meditation practice.

Register one week at a time for Virtual Community Practice via Zoom. $10 per week ($2 per day!) + HST. Infinitely more benefits than a cup of coffee. Please make payment via e-transfer to prior to the start of the week.


  • My Daily Practice- Jul 29-Aug2

    Tax: +$1.30 HST



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