To complete your registration and receive your Zoom link for the Wellness for Educators – Yoga and Mindfulness Virtual Program on March 7, 2023, please read and click on the button to sign your waiver.

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Yoga, Meditation and Wellness Classes are designed to promote and increase overall health and wellness in the body and mind. They are also designed to increase strength, flexibility and inner calm. Under normal circumstances none of the postures or practices we perform should cause any difficulty to your health.