Space & Time - Day Retreat
A Day to Remember Your Nature, Your Rhythm, Your Self
Explore and experience powerful ancient practices to regain a sense of spaciousness and timelessness and reconnect with your true nature. During this one-day retreat, you’ll be guided by yoga, meditation and drum teacher Tanya Porter through gentle yoga, walking in the woods meditation and African hand drumming in a stunning natural setting. You will benefit from gentle physical exercise, connection with nature and other great people, awakening of the spirit, and vibrational healing through drumming all while having lots of fun and relaxation. A delicious and healthy lunch is included.
Date: Saturday, June 3, 2023
Time: 10 am to 4:30 pm
Place: Chalet Studios, Claremont, ON
(45 minutes from downtown Toronto; 12 minutes from Stouffville)
Early Bird Special: $175 + HST (register by Apr 30, 2023)
Regular Fee: $195 + HST
To register: Email Tanya and pay via e-transfer
Tanya - Meditation Teacher
Tanya is a certified yoga instructor from the The International Sivananda Yoga Vedanta Centre, recognized by the Yoga Alliance in the USA and Canada.
She has been practising yoga and meditation for 23 years, and did a 10-year apprentice with Judith McCaffery, senior teacher in the Sivananda lineage. She has been teaching yoga and meditation privately for 16 years, and before that through the TDSB for 4 years. Tanya has a classical foundation for her mediation practice but also includes her study in the fields of psychology, neuro-science, shamanic energy practices and mindfulness in her teaching. She is registered with the Canadian Yoga Alliance with a designation of CYA-RYT 500.
WHAT PEOPLE SAY
"Thank you Tanya. The retreat was a wonderful combination of connecting with people and nature, learning new activities, and honouring our own spirit." - Janet L