Space & Time - Day Retreat
A Day to Remember Your Nature, Your Rhythm, Your Self
Explore and experience powerful ancient practices to regain a sense of spaciousness and timelessness and reconnect with your true nature. During this one-day retreat, you’ll be guided by yoga, meditation and drum teacher Tanya Porter through gentle yoga, walking in the woods meditation and African hand drumming in a stunning natural setting. You will benefit from gentle physical exercise, connection with nature and other great people, awakening of the spirit, and vibrational healing through drumming all while having lots of fun and relaxation. A delicious and healthy lunch is included.
Time: 10 am to 4:30 pm
Place: Chalet Studios, Claremont, ON
(45 minutes from downtown Toronto; 12 minutes from Stouffville)
Early Bird Special: TBD
Regular Fee: TBD
To register: Email Tanya and pay via e-transfer
Tanya - Meditation Teacher
Tanya is a certified yoga instructor from the The International Sivananda Yoga Vedanta Centre, recognized by the Yoga Alliance in the USA and Canada.
WHAT PEOPLE SAY
"Thank you Tanya. The retreat was a wonderful combination of connecting with people and nature, learning new activities, and honouring our own spirit." - Janet L