Women's Wellness Circles

Event Descriptions
Women's Wellness Circles

The Women’s Wellness Circle (WWC) provides an opportunity for like-minded and like-spirited women to connect to greater passion, play and purpose in their lives and to learn about useful wellness resources to live healthier and happier.  Being a Transformational Coach means I am dedicated and passionate in seeking out resources and experiences to live healthier and happier.  It also means I’m building my tribe.  A tribe of women who are compelled to break free from fear and old beliefs.  A tribe of women who want to live courageously, do something meaningful and want to be positive players on the world stage.  The WWC is one of the ways to make this happen.

Who should check out the WWC:

  • If you want to connect with other like-minded and like-spirited women in your community

  • If you want to explore different modalities for self-care

  • If you want to find ways to heal

  • If you have a love of learning

  • If you are interested in personal development

  • If you want a safe space to let go and allow your self-expression to flow

There will be a circle on the third Friday, once a month (there are a handful of exceptions where it will be on a different Friday but we will let you know). It will offer 12 different presenters, experiences and learning.  So each month will be different! Check out the listed dates below.

We will be holding circle at The Village Hive at 55 Albert Street in Markham.  The energy of this space lends so well to what circle is about – positive energy and good feeling. Circles will be held inside during the colder months and outside in warmer ones.

All circles will begin at 7 pm and run for two (2) hours, unless indicated otherwise.  The cost is $20 per person.

Parking is available but please carpool if you can.

We look forward to seeing you soon!

Casandra & Tanya

Upcoming Dates:
Friday, September 20 - Nordic Pole Walking It's Not What You Think (6:30 - 8:30 PM)
Friday, October 18
Friday, November 15
Friday, December 13

Tanya - Meditation Teacher

Tanya is a certified yoga instructor from the The International Sivananda Yoga Vedanta Centre, recognized by the Yoga Alliance in the USA and Canada.

 

She has been practising yoga and meditation for 23 years, and did a 10-year apprentice with Judith McCaffery, senior teacher in the Sivananda lineage. She has been teaching yoga and meditation privately for 16 years, and before that through the TDSB for 4 years.  Tanya has a classical foundation for her mediation practice but also includes her study in the fields of psychology, neuro-science, shamanic energy practices and mindfulness in her teaching. She is registered with the Canadian Yoga Alliance with a designation of CYA-RYT 500.

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Let's Stay in Touch

  • The Inner Space Facebook Page

tanya@theinnerspace.ca

(647) 891-2805

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